St Kilda Iyengar Yoga School

St. Kilda Iyengar Yoga School (SKYS) is in the heart of St. Kilda. It’s close to the beach, restaurants, palm trees, and vibrant Luna Park.

Our approach

At SKYS we focus on teaching you “How to do Yoga.” We offer yoga courses for beginners through to more advanced classes. And we teach yoga in sequences, using different poses to build-up strength or flexibility in the body.

Our approach is about precision and alignment, timing and the use of props to support you. For instance, in each class, we will use bolsters, straps, blocks and blankets to help you gradually ease into poses. This type of support is important.

Students will often tell us about the relaxation and flexibility they achieve. We have a lot of regular students, and through experience, we view Iyengar Yoga as a holistic health technique, suitable for young and old.